Specification

Low level strength component with a cardio workout.
Adjustable bodyweight training.
Eccentric and concentric phase load.
Built for multi-planar movement with exercises such as biceps curl.
Low compression on the joints, especially the spine.
Two levels of Resistance.
Additional Duraband Pro for extra resistance comes standard.
Ergonomically designed to perform correct rowing exercise.
Computer display tracks training.
Requires 12 square feet of floor space.